Calculate the number of calories in each of the following foods. a. a slice of whole wheat bread with 8 g of carbohydrates b. 2 ounces of cheddar cheese with 6 g of fat. c. a serving of grilled chicken with 10 g of protein

Select the correct answer. which is the safest and most effective way to get a deeper stretch? a. massage the muscles being stretched b. inhale and push the stretch until it hurts c. lean into the stretch as you exhale d. place ice on your muscles before stretching