How does biomechanical and physiological principles relate to kayaking in 2 paragraphs

plz asap its important

Explanation:

Physiological principles: it is a low impact activity, as well as canoeing. It can significantly improve one’s aerobic fitness, strength and flexibility. Some of the health benefits: improved cardiovascular system, muscular strength and others.

Bio mechanical principles: it is a typical speed competitive event. It’s usually based on technique and strength. Experts say that after a few years, they have not noticed any big differences.

do you think i can get some details

well when looking at this if you think about it   negativley and positivley   react with each other and when the first layer gets full they add layers it starts with 2 on the first layer and it constantly goes on until the official number is there