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Health, 31.12.2019 05:31 Gabysh4105
People choose to follow a vegetarian diet for a variety of reasons ranging from religious views and animal rights concerns to apprehension over the environment. no matter the reason, being vegetarian comes with certain benefits and risks that must be balanced to achieve a healthful diet. choose the correct statements about vegetarian diets. select all that apply.1-complementary proteins do not need to be consumed in the same meal.2-vegetarians have an increased risk of heart disease.3-vegans must obtain vitamin b12 from supplements or fortified foods.4-athletes should never consume a vegetarian diet.5-a lacto-ovo-vegetarian consumes eggs and dairy products.
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