What two things describe our body position every time we exercise our back with weights?

Which of the following can refer to the form of exercises that uses free weights, weight machines. resistance bands, or the weight of the body to put stress on the muscles ? (a) strength training(b)weight training(c)resistance training(d) all the above

(hope) unrealistic portrayals of slim bodies can encourage people to lose an unhealthy amount of weight. being underweight or malnourished can lead to a. liver abnormalities b. tendon rupture c. muscle damage d. heart issues

Explain why clients become self -sufficient is important.