Which of the following statements about developing a personal fitness program is not true?
a.
when developing a personal fitness program, it is important to implement strategies that will maintain the program as well as give it a successful start.
b.
personal factors such as age, health concerns, and likes are important to consider when developing a personal fitness program.
c.
the starting skill level of the physical activities included in a personal fitness program should be determined from other individuals' fitness programs.
d.
the fitt principle should be used when developing a personal fitness program.

select the best answer from the choices provided.

a
b
c
d