If you are new to an activity it is better to
a) work at a slower speed for more days a week
b) work at a lower intensity level for a longer period of time
c)work at a higher intensity level for a shorter period of time
d) work at a faster speed for a fewer days a week

(it’s not a i put it and got it wrong last time)

Effective community programs the individual, the community, organizations, and the government. select the sentence that shows a benefit to organizations. ryan and farah were discussing voluntary work. ryan was very keen to work on health-related issues. he knew that many districts had effective community programs. farah recently read a report about a local community program that reduce the rate of heart diseases by 30 percent. this reduced healthcare costs. local companies also saw productivity increases.