How much physical activity should an adult have each week?
a. 60 minutes per day, 7 days a week
b. 30 minutes per day, 7 days a week
c. 60 minutes per day, 5 days a week
d. 30 minutes per day, 5 days a week
select the best answer from the choices provided.
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Which of the follow is good way to gauge musculature endurance?

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