Which of the following is not something an athlete needs in a healthy diet?
a.
vitamins
b.
supplements
c.
carbohydrates
d.
fats
select the best answer from the choices provided.
a
b
c
d

An athlete does not necessarily NEED supplements in their diet. While many athletes prefer to use supplements, one can succeed by eating healthy, making sure that proper nutrients are eaten, and topping off with a multivitamin. Proper carbohydrates, fats, and proteins are all very important.