Your sister ellen has just joined the peace corps and will be working on ways to improve the nutritional status of children in indonesia. once there, she saw that many of the children and some adults suffer from night blindness. which of the following foods should she recommend be incorporated into the indonesian diet to prevent future generations from developing this condition?
a) sweet potato
b) orange juice
c) peanut butter
d) powdered skim milk

A) Sweet potato

Explanation:

Sweet potatoes are the foods that are good source of beta carotene. These can slow down the progress of muscular degeneration. The body converts the beta carotene to vitamin A. The vitamin A will prevent the dry eyes and night blindness.

The sweet potatoes are the rich source of fiber, vitamins like B and C, calcium, and selenium. The sweet potato also act as an antioxidant due to the presence of beta-carotene.

On the basis of the above description, sweet potato is the correct option as it posses high nutrient value and can help in fighting against the night blindness.

minerals contribute to our overall health because they your body grow, develop, and stay healthy. our bodies use minerals to us function throughout the day.tromhey us build strong bones, so we can do more things in life. with certain minerals, they can you maintain a normal heartbeat!

though, as as minerals are for us, they can also be very dangerous if one were to consume too many. if you were to take too much minerals, or even vitamins, you could experience nausea and diarrhea. all trace minerals can be very toxxic at high levels of consumption. taking too much of some minerals will result in hair loss! but this goes with almost everything in life, taking too much of something that is good, will eventually be bad for you.

my intake in minerals was normal. there really is no need to improve, i am healthy, and i am experiencing no nausea or diarrhea. i am as healthy as a bee. ☺ (sorry that i cannot you with the mineral intake)

what i have learned so far is that taking too much something can be very bad for you. taking too many minerals or vitamins, or anything healthy in general, can result in nausea and diarrhea, as well as hair loss. it would be a good idea to track what you put into your body, good or bad.

lifetime activities are certain actions that are either required throughout your life or you choose to do them. for example, eating is considered a lifetime activity, drinking water or other beverages, keeping your body clean, taking medicine. those types of actions are considered lifetime activities.