Women who are capable of becoming pregnant should consume per day of synthetic folate from fortified foods and/or supplements in addition to folate from a varied diet.

Depends on which disease, but as a general rule eat healthy. many vegetables.                                                        hope my answer has come to your . you for posting your question here in we hope to answer more of your questions and inquiries soon. have a nice day ahead! : )     (p.s mark as brainliest if )

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