As a family member or friend of someone who abuses or is dependent on alcohol you should (4 points) question 6 options: 1) focus on all of the answers below 2) care for yourself as you provide support and guidance 3) encourage the person to seek treatment 4) with treatment and recovery when possible

The table below describes two main types of exercise. type of exercise example {empty example} jogging anaerobic | {example for anaerobic} lifting weights in your answer, determine which term belongs in the blank to complete the table. then describe what this type of exercise strengthens and another example of this type of exercise.