When it comes to weight loss, faster is better.
o
o
a. true
b. false

How many calories are in one pound of fat

The 1.5 mile run test and the 12 minute swim test are considered as what kind of test ?

Recognizing your emotions is an important first step toward a. dealing with them in a healthy way b. acting on them immediately c. using defense mechanisms to deal with them d. denying that they exist