Cesar has weak rotator cuff muscles, and a physical therapist recommended a set of exercises that will strengthen them. what principle is at work in this situation?

a. specificity
b. progression
c. overload
d. reversibility

The right answer for the question that is being asked and shown above is that: "b. Progression" Cesar has weak rotator cuff muscles, and a physical therapist recommended a set of exercises that will help strengthen them. The principle at work in this situation is b. Progression

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