The heart-damaging chemical found in the blood that's associated with long-term depression is

If your emotional energy is low, your attitude will likely a. be more negative. b. not be impacted. c. vary substantially. d. be more positive.

Aproper cool-down routine includes which of the following? a). eating a good-sized meal b. five to 10 minutes of slow walking or jogging and stretching c). less than 5 minutes of cool-down stretches d). sprinting or other strenuous exercise

Describe the difference between a normal stress response and those that many indicate a need for additional support from a health professional.