Health, 31.01.2020 06:04 gwendallinesikes
Individuals should participate in activities to improve cardiovascular fitness.
a. twice a day
b. three to five days a week
c. two to three days a week
d. seven days a week
Answers: 3
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Recovery heart rate is to determine how fast the heart recovers and should be measured five to ten minutes after vigorous activity. true or false
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The dietary guidelines for americans recommend (a) avoiding smoking. (b) engaging in aerobic exercise for 60 minutes at least five days a week. (c) making all of your grain choices whole grains. (d) increasing your intake of fruits and vegetables.
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How will health most likely be affected if you follow the recommended guidelines for sleep rest and physical activity
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The process by which the diameter of the bone increases is called? a-metaphysic b-appositional growth c-diaphysics d-epiphysis
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Individuals should participate in activities to improve cardiovascular fitness.
a. twice a da...
a. twice a da...
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