Anthony is a 42-year-old male who recently lost 50 pounds by increasing his exercise and eating small, frequent meals. now that he is in a weight-maintenance phase, his trainer recommends doing exercise for 90 minutes per day, most days of the week, at 60% to 70% of his maximum heart rate. how many heartbeats per minute is 60% to 70% of his maximum heart rate?

answer:

the questionnaire that you filled with all the “yes” responses will be asked by the doctor in order to determine the kind of problems and issues that you are currently facing. the doctor will also ask if there are any other concerns that you want to share that have not been mentioned in the questionnaire  

your doctor would also make sure that frequent appointments are scheduled for regular check ups.