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Health, 11.11.2019 16:31 sydc1215

What recommendation do most health experts make about limiting the percent of calories from fat?
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there’s no limit on the percent of calories from fat; calories from sugar should be limited.

less than 5% of calories should come from fat.

more than 20% of calories from fat is too many.

no more than 35% of total calories should come from fat.

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What recommendation do most health experts make about limiting the percent of calories from fat?
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