One way to avoid tedium in your workouts and keep you motivated might be a. listening to music that energizes you and changing your playlist regularly b. scheduling workouts with your friend for consistent days and times c. joining a gym and attending the same class multiple times per week d. focusing on at-home instead of at the gym

The RIGHT answer is: A. listening to music that energizes you and changing your playlist regularly

answer; (b) i believe the correct answer is : /eliminate health disparities and improve the health of all population groups;

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;