Declining skill or fitness level from taking a break from exercise is formally referred to as

a. progression
b. specificity
c. overload
d. reversibility

The correct answer is D. reversibility

Explanation:

Reversibility principle says that when a person goes an extended break from exercise his/her fitness level reverse or gets declined day by day because  the muscle becomes weak and shrinks when it is unused.

Therefore when we take a long break from physical activity the fitness and skill level decline which we got from regular training but it can again be gained if the person resumes the workout regularly.  

In a study is was observed that skill does not get decline easily and it requires a long time for skill to decline. Endurance, flexibility, strength and other components of physical fitness can easily decline over time. Therefore the right answer is D. reversibility.

1. protective factors are characteristics associated with a lower likelihood of negative outcomes or that reduce a risk factor's impact. individual-level protective factors might include positive self-image, self-control, or social competence

2. attitudes are the response that is a result of our values. values decide what we think as for right, wrong, good, or unjust. attitudes are our likes and dislike towards things, people, and objects. they represent several beliefs focused on a specific object or situation

minerals contribute to our overall health because they your body grow, develop, and stay healthy. our bodies use minerals to us function throughout the day.tromhey us build strong bones, so we can do more things in life. with certain minerals, they can you maintain a normal heartbeat!

though, as as minerals are for us, they can also be very dangerous if one were to consume too many. if you were to take too much minerals, or even vitamins, you could experience nausea and diarrhea. all trace minerals can be very toxxic at high levels of consumption. taking too much of some minerals will result in hair loss! but this goes with almost everything in life, taking too much of something that is good, will eventually be bad for you.

my intake in minerals was normal. there really is no need to improve, i am healthy, and i am experiencing no nausea or diarrhea. i am as healthy as a bee. ☺ (sorry that i cannot you with the mineral intake)

what i have learned so far is that taking too much something can be very bad for you. taking too many minerals or vitamins, or anything healthy in general, can result in nausea and diarrhea, as well as hair loss. it would be a good idea to track what you put into your body, good or bad.