Why is it important not to overreach during a workout?
o
a. you might get a bad stomachache.
o
b. you might be so exhausted you won't be able to exercise again for
a long time.
o
c. you might burn too many calories, making you exhausted.
o
d. you might injure yourself.

D

Explanation:

It's easy to hurt yourself while exersicing, even overdoing it can do more harm than good

jomady. when the body perspires due to the temperature rising, trepidation, exercise, or a disease known as hyperhidrosis, then you would lose the sodium and potassium stored in your body, also known as the na+/k+-atpase enzyme.

the answer is anaerobic activities