Which practice should an individual follow when exercising with free weights

use a partner as a spotter
rock forward during curls
hold breath during sets
lift with quick movement

Jen is reviewing information about a new treatment for arthritis pain that she saw on an informational website. most of the information is testimonials from satisfied users. which best indicates that this information is unreliable? it is not paid for by product sponsors. it is on a website that is not run by professionals. its claims are based mostly on anecdotal evidence. its claims are not supported by the provided information.

Which of these tents to result in obesity ?

Provide an example of positive peer pressure. in two or more complete sentences, justify its positive effects.me : )