Which example best describes an individual following a role model?
a girl who dresses and acts like her mother
a person who picks up trash to save the environment
a person who solves a problem between friends
a person who has high moral values

Jamie is trying to become more active likes to run and lift weights but he feels the need to do more to get hidden burned up in work his heart doesn't have access to gym but has weights in living community with sidewalks can you come up with three different workouts for him that will him get into his target heart rate zone