Now, create a fitness plan that will you reach your goals. fill in the charts below, using the fitt
model to make a plan for all three fitness components.
1
fitness component
current fitness level plan ? maintain or improve
cardio-respiratory endurance
muscular endurance
flexibility

In a study of a weight loss program, 40 subjects lost a mean of 3.0 lb after 12 months. does the weight loss program have practical significance? a. yes, because the weight loss program worked and the subjects lost a mean of 3.0 lb. b. no, because the mean weight loss of 3.0 lb after one year does not seem to justify the program. c. no, because the sample of 40 subjects was too small to determine if the program was useful. d. yes, because the mean weight loss of 3.0 lb after one year does seems to justify the program.

True or false mucous membranes destroy pathogens on the outer body surface, at body openings.

About how many individuals in the us go bankrupt each year due to medical bills?