Which phrase best describes body composition

Hello. This question is incomplete. The full question is:

"Which phrase best describes body composition? a way to manage body weight the percentage of fat in the body the entire makeup of the human body substances in equal amounts in the body "

the entire makeup of the human body

Explanation:

Body composition is the set of components that make up body mass. Such a variable is extremely important for prescribing training routines and for assessing the evolution of the patient or athlete. In summary, we can say that body composition refers to the entire makeup of the human body.

The determination of body composition is of great importance in clinical practice and in the evaluation of populations. This is mainly due to the association of body fat with several metabolic changes. In view of the influence of the amount of body fat on the health status of individuals, methods are necessary to be able to assess - accurately and reliably - the amount of body fat in relation to the total body mass.

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;