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Health, 25.09.2019 19:30 bennett2968

What is the best course of action for dealing with an injury?
allow the injured area to heal.
use r. i.c. e. and continue your exercise plan.
quit exercising until the injured area heals.
exercise the injured area until it heals.

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What is the best course of action for dealing with an injury?
allow the injured area to heal...
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