An example of aerobic exercise is:
sprinting 50 meters
jogging for 30 minutes while staying within the target training zone
biking for 5 minutes while staying at the maximum heart rate
walking for 60 minutes while staying just above the resting heart rate

The affordable care act has expanded mental health and substance abuse benefits to 62 million people and is an addition to the mental health parity act of 2008. the changes and additions require mental health coverage in small group and individual plans where people were not previously covered. what is the biggest benefit of these changes? what major challenges are still associated with mental health coverage? explain your reasoning.