While running, you turned your ankle. in great pain, you limp home. what is the name of what you have done? how would you treat the injury?

You have twisted your ankle and to lower the swelling of the ankle you would need to put ice on the ankle to decrease the swelling

Explanation:

my hamster died and my second hamster i got after that one died as well. i also lost two birds named rainbow and kiwi, (they didn't die, they flew off and escaped). i lost a cat named omi, and a dog named snoopie. the best way i got over it is, paying my respects, and just thinking that they were in a happy place. as well as just remembering but not thinking about it all the time, just do fun activities and try not to think about it too much. hope you feel better. i'm sorry about your loss. : (