which of these groups need more than two thousand calories a day? check all that apply.

Teen boys , Pregnant women , Athletes,  Breastfeeding mothers

Explanation:

The tee boys: Calories   provide energy, which we need to be alive and perform daily activities. Calorie needs vary depending height, age, and activity level. Calorie needs are  more higher for the teenage years than any other period of life. they require about  2,800 calories a day.

Pregnant women: For most pregnant women, pregnant women, the right amount of calories needed are, about 1,800 calories per day during the first trimester , a during the second trimester  bout 2,200 calories per day is needed, and about 2,400 calories per day during the third trimester.

Athletes: For the sport men and women, they need a minimum of 1,800 to 2,000 calories per day, even when their aim, is reducing weight.

Breastfeeding mothers: Generally  most women who are breastfeeding their babies, require about 500 calories more than moms.

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;