Afood label can make a health claim for soluble fiber. consuming this nutrient is associated with a lowered risk of

a. heart disease

Explanation:

Soluble fiber is a great ally in the 'cleansing' of LDL, popularly known as bad cholesterol, and is not difficult to incorporate into daily diet as it is present in cereals - mainly oats, fruits, vegetables and legumes. . Consumption of these fibers is directly related to a lower risk of heart disease.

Soluble fiber is a great ally in 'cleansing' LDL, popularly known as bad cholesterol, and it is not difficult to incorporate it into daily diet. whole and consequently for the proper functioning of metabolism. Soluble fibers are viscous and have the ability to 'wrap' fat molecules and carry them out of the body via excretion, which prevents the accumulation of fat in veins and arteries. Soluble fiber helps the body make the most of its fat intake and eliminate what is not needed.

minerals contribute to our overall health because they your body grow, develop, and stay healthy. our bodies use minerals to us function throughout the day.tromhey us build strong bones, so we can do more things in life. with certain minerals, they can you maintain a normal heartbeat!

though, as as minerals are for us, they can also be very dangerous if one were to consume too many. if you were to take too much minerals, or even vitamins, you could experience nausea and diarrhea. all trace minerals can be very toxxic at high levels of consumption. taking too much of some minerals will result in hair loss! but this goes with almost everything in life, taking too much of something that is good, will eventually be bad for you.

my intake in minerals was normal. there really is no need to improve, i am healthy, and i am experiencing no nausea or diarrhea. i am as healthy as a bee. ☺ (sorry that i cannot you with the mineral intake)

what i have learned so far is that taking too much something can be very bad for you. taking too many minerals or vitamins, or anything healthy in general, can result in nausea and diarrhea, as well as hair loss. it would be a good idea to track what you put into your body, good or bad.