Heelp
describe the effects of pain and discomfort on the individuals of emotional well-being

it is hurtful, sometimes just like in words like they don't know. but know that you are more than your appearance.so we shld use those words to build someone up and not to pull them down.

answer: my answer would be a) scheduling workouts with your friend for consistent days and time

explanation: for me personally i would be much more likely to go to the gym with a friend because i wouldn't want to cancel on them or stand them up.