Why is the principle of progression and stimmel to increase fitness name two ways profession can be applied to a fitness program

1. b vitamins2. vitamin k3. vitamin d4. examples are walnuts, seeds, tofu5.  total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrate, dietary fiber, sugars, protein, vitamin a, vitamin c, calcium, and iron.6. 11257. they have to contain reliable information8. less than 10%  9. i didnt read the course so im not surehope that : p

Hyper extension is the extension of a limb/body part beyond its limits

Answer target heart rate;