What is the appropriate food measurement for men? a. 3 palm portions of protein, 2 cupped handfuls of carb dense foods, 1. 5 entire thumbs of vegetables, and 1 palm of fat dense foods b. 2 palm portions of protein, 2 fists of vegetables, 2 cupped handfuls of carb dense foods, and 2 entire thumbs of fat dense foods c. 1 palm of protein, 2 cupped handfuls of vegetables, 3 thumbs of fat dense foods, and 2 fists of carb dense foods d. one half of a palm of protein, 1 cupped handfuls of vegetables, 3 thumbs of fat dense foods, and 1 fists of carb dense foods none of these