Interval training--
[a] can guarantee an athlete an injury-free season
[b] invloves long periods of low-intensity activity and builds stamina
[c] invloves short periods of intense activity and is used to build strength, speed and power
[d] will get you into shape in about 5 days

Which nutrients are a valuable resource in trying to build muscle?

Write an essay of no less than 200 words on health behaviors, risk factors, and prevention of coronary artery disease (cad) through exercise.

Jackson's doctor has suggested he begin increasing his intake of foods that contain plenty of vitamin c. which foods might he add to his diet? yogurt, fish, and cheese tomatoes, strawberries, and peppers whole wheat bread, brown rice, and white potatoes poultry, eggs, and bananas