Which of these is the best example of a long-term physical fitness goal?
a. increase cardiorespiratory endurance.
b. complete eight pull-ups.
c. increase strength.
d. reduce weight

Hi !

Which of these is the best example of a long-term physical fitness goal?

C. Increase strength.

                                                        water

a colorless, transparent, odorless, tasteless liquid that forms the seas, lakes, rivers, and rain and is the basis of the fluids of living organisms.

                                                        halon  

any of a number of unreactive gaseous compounds of carbon with bromine and other halogens, used in fire extinguishers, but now known to damage the ozone layer.

                                                  dry chemical

extinguishing agent used on class a, class b, and class c fires.

                                                  carbon dioxide

a colorless, odorless gas produced by burning carbon and organic compounds and by respiration. it is naturally present in air (about 0.03 percent) and is absorbed by plants in photosynthesis.