Which of the following best describes cardiovascular fitness?
a.
the ability of the body to do prolonged work
b.
the ability of the body to transport oxygenated blood efficiently
c.
the ability of the body to quickly shed fat
d.
the ability of the body to convert sugar into energy

A.The ability of the body to do prolonged work

♡

lifetime activities are certain actions that are either required throughout your life or you choose to do them. for example, eating is considered a lifetime activity, drinking water or other beverages, keeping your body clean, taking medicine. those types of actions are considered lifetime activities.