To stay abstinent, one should a. practice refusal skills b. practice avoidance techniques c. set limits and stick to them d. all of the above select the best answer from the choices provided. a b c d

The correct answer would be D, All of the above.

Explanation:

Abstinence is a constrained which a person put on itself from the activities that involvement physical pleasure. Most frequently used terms with abstinent are Sexual Abstinence, Food Abstinence, Alcohol Abstinence, Drug Abstinence, etc. Abstinence require strong will power. It requires refusal skills, avoidance techniques and a limit which a person sets upon himself and stick to it. To put constraint on ones own self requires high Avoidance power, refusal power, and a courage to say No to things which make him indulge in activities that are not good for him.