What are the characteristics of fast twitch muscle fibers?

People have two general types of skeletal muscle fibers: slow-twitch (type I) and fast-twitch (type II). Slow-twitch muscles help enable long-endurance feats such as distance running, while fast-twitch muscles fatigue faster but are used in powerful bursts of movements like sprinting.

Dis correct. the rest of the answers are definitely wrong.without the basic needs like food, shelter and love , one will remain trapped in trying to fulfil these needs first which means putting food on the table and struggling to pay bills. it is impossible to achieve self actualization when without the basic needs which is the base.