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Which of the following practices is more likely to increase the chances that a personal fitness will be successful
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Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk
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Viruses can cause the following, check all that apply. a. sore throat b. measles c. ear infection d. flu e. chicken pox
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Which of the following practices is more likely to increase the chances that a personal fitness will...
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