Calculate the bmi for an individual who is 4'5" and weighs 110 lbs. once you know the bmi
be sure to state what that means for that individual's weight status (underweight, normal,
overweight, or obese).
formula: (weight in pounds) x 703 / (height in inches) x (height in inches)
you will earn 1 point for the bmi, 1 point for showing your work, and 1 point for the correct
weight status.

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.