Carlos is worried about his family history of diabetes. carlos is a bit over weight. he is no longer taking physical education in high school; rather he is taking studio art. carlos is concerned that his weight gain will lead to developing diabetes like his mother, aunt, and grandfather. what is a good plan for carlos to lose some weight and maintain a healthy diet?

Carlos could regulate his food portions throughout the day and have at least 30 minutes of exercise

people are just afraid of difference. honestly no where in the bible does it say you can't be gay or bi or anything it says he loves all his children the same and he wants the best for us but we need to be truthful and all that yadda yadda anyways, god doesn't hate gays, he does hate hate, hypocrites, liars, and all that and even then he forgives those who ask for it. so your mum's reasoning is totally wrong xd sorry love, i had to rant a bit but i hate it when people do that. if anything i accept you! stay amazing! ^-^