Which of the following is the best order of workout activities? a. stretch, warm-up, workout, stretch b. warm-up, stretch, workout, stretch c. stretch, warm-up, workout d. warm-up, workout, stretch select the best answer from the choices provided. a b c d

A

Explanation: i got this because you need to stretch after you workout too because lactic acids will make you sore if you don't stretch after working out

d, i believe because of it's activity level

because health skills are tools and strategies and also practical skills are also something you need to learn (like tools and strategies) and put it in reality.