Health, 29.09.2019 22:50 goldwinner300
Which one of the following statements best represents sound guidance for obese individuals who are just beginning an exercise program?
a- restrict food and water several hours before beginning to exercise.
b-avoid strength training to minimize additional body weight in muscle mass.
c-ease into an exercise program, and increase the duration and frequency gradually.
d-for maximum benefit and minimum risk, choose vigorous-intensity exercise.
Answers: 1
Health, 22.06.2019 09:00
Acoastal community is drafting a plan in case of a hurricane. which action is an appropriate element for an effective plan? 1.) creating a map of areas that are not affected by storm surge 2.) plotting the location of all fire hydrants along major travel routes 3.) relocating any individuals who might be affected by the disaster 4.) identifying multiple evacuation routes for each area of the community
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Health, 22.06.2019 13:50
Which action can lead to intentional injuries? a. burning your in hot water b. avoiding illegal drugs c. getting in a bike crash d. being hurt in a robbery (! this is for apex if any can relate : ( .)
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Health, 22.06.2019 23:30
Using a muscle's full range of motion will result in which of the following? a. muscle imbalance b. increased strength to the entire muscle c. the muscle not being strengthened d. reduced joint flexibility
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Health, 23.06.2019 00:00
The nutrient facts label on a food package lists the following: iron 50%. what does this figure indicate?
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Which one of the following statements best represents sound guidance for obese individuals who are j...
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