Which of the following is an example of improper form when walking at a fast pace?
1. focusing straight ahead
2. keeping the chin up
3. moving hips forward
4. tensing hands into a fist

Effective community programs the individual, the community, organizations, and the government. select the sentence that shows a benefit to organizations. ryan and farah were discussing voluntary work. ryan was very keen to work on health-related issues. he knew that many districts had effective community programs. farah recently read a report about a local community program that reduce the rate of heart diseases by 30 percent. this reduced healthcare costs. local companies also saw productivity increases.