Which of the following should be part of a plan for avoiding risky behaviors?

make and keep friends that respect you and your decisions.

talk to your parents and/or a trusted adult about potential risky behaviors.

be strong and self-confident.

all of the above are true.

question 2 5 pts
which of the following is not an appropriate refusal technique against peer pressure?

suggest a riskier activity.

have a backup plan ready.

list reasons why the activity is dangerous.

enlist other friends to stick with you on your decisions and back up your statements with knowledge.

question 3 5 pts
which of the following is not a form of peer pressure?

verbal attacks

complete separation from the person

respect and genuine kindness and acceptance from the person

taking away something from the non-conformer

question 4 5 pts
which of the following is a common risky activity that teens participate in?

family vacations

driving a car while not paying attention

church events

taking education classes

question 5 5 pts
what does conforming mean?

going against the norm

eating

doing the same thing that everyone else is doing

none of the above

The ball of the hand

Muscles in the body us with a lot of things for example, if i wanted to lift a heavy box and had no muscle i would just collapse where i was because of the fact muscles hold us together. overall they are 650 muscle in the human body, all of them have different purposes and ways to keep us together. there are three types of muscle in the body skeletal, smooth, and cardiac muscle. skeletal muscle are attached to the bone and with movement. smooth muscle, this is found in the wall of our organs, such as our stomach, this muscle with movement   as well, without this muscle, we would only be allowed to eat small amounts. the cardiac muscle is the heart muscle and probably the most important one. these are only found in the walls of the heart and the heart pump blood to the other parts of your body. we have two different types of muscle fibers, slow twitch and fast twitch. slow twitch muscles enable long-endurance feats such as distance running. fast twitch fatigue faster but are used in powerful bursts of movements like sprinting. there are three different types of muscle contractions concentric, eccentric, isometric. concentric contraction causes muscles to shorten, thereby generating force.   eccentric contractions cause muscles to elongate in response to a greater opposing force. isometric contractions generate force without changing the length of the muscle.: //athleticquickness.com/muscle-contraction-types-part-1/