Health, 04.11.2019 14:31 Naysa150724

Astatic stretch is

safe, because it requires a partner or machine for assistance

safe, because it stretches the muscle and joint without causing pain

unsafe, because it involves holding a position for 15-30 seconds

momentum to stretch the muscle

Answers: 1

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Astatic stretch is

safe, because it requires a partner or machine for assistance
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