Health, 01.01.2020 10:31 lillianesagoff7411
Describe in your own words why physical activity and exercise are important to fitness and wellness.
do you think chronic diseases, and muscular and skeletal injuries, can be completely avoided based on your behaviors? explain why or why not.
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Health, 23.06.2019 17:40
Jamie is trying to become more active likes to run and lift weights but he feels the need to do more to get hidden burned up in work his heart doesn't have access to gym but has weights in living community with sidewalks can you come up with three different workouts for him that will him get into his target heart rate zone
Answers: 1
Describe in your own words why physical activity and exercise are important to fitness and wellness....
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