List and explain three examples of how your body changes as it ages.

Size. Most people, as they age, they become taller or wider.

Appearance-Most people, as they get older in age, their face and body begins to slowly wrinkle.

Voice-Most people, as they age, their voices may get deeper or higher in pitch.

Explanation:

the maintenance of fluid balance during exercise. author information: fluid supplementation is necessary for exercise in which fluid losses must be offset by intake to avoid the negative effects of hypohydration on health and performance.