Resistance training should be performed every day for maximum conditioning benefits.

What is the first step in trying to manage the stress in your life? a: recognize that you have too much stress b: identify acute sources of stress c: identify chronic sources of stress d: accept common life stressors which is a good strategy for managing stress? a: befriend happy people b: generate more income - (not it lol) c: review past challenges d: accept past failures

How do nicotine and tobacco cause cancer? by decreasing blood-sugar levels by damaging or changing a cell's dna by increasing heart rate by increasing phlegm and mucous production

Which word can describe a person's gender identity? a) female b) intersexual c) asexual d) androgynous