Which of the following is not a benefit of anaerobic exercise?
a. decreased levels of cholesterol
b. stronger muscles
c. boosted metabolism
d. improved health and weight

The correct answer is option A. decreased level of cholesterol.

Explanation:

Anaerobic exercise is an intense physical exercise that helps in building lactate. It is helpful to increase strength, power, muscle mass, high level of metabolism and hike in weight and health.

Anaerobic exercise utilizes glucose to produce energy instead of fat thus, lowering the cholesterol level is not an advantage of the anaerobic exercise.

Thus, the correct answer is option A. decreased level of cholesterol.

gynecologist i believe

answer///weigh training and pilates;