50 points
plz

in a minimum of 6-8 sentences, define aerobic and anaerobic exercise. explain the differences, similarities and provide specific examples. you should include at least 2 differences, similarities and examples for each. (if you are unsure, review the recording from class)

Anaerobic Exercises: Burst of energy over a short period of time.

Aerobic Exercises: Energy that is used over a longer period of time.

Similarities:

Differences:

Examples:

Anaerobic: Sprinting and Weightlifting

Aerobic: Jump Rope and Zumba Class

make sure to make and print a resume. go through some questions they might ask you. make sure you dress appropriately for the interview and make sure you are organized and prepared for what they say to you. hope this have a good day! : )

it'll be alright, just keep on going and keep your head up!